Yoga Mats

Yoga has become one of the fastest-growing wellness practices in America.  Over 36 million people practice yoga regularly, and it’s not surprising as there are so many health and wellness benefits.  Yoga is a unique form of physical activity due to its origins stemming from ancient tradition.  It is both a spiritual and energetic practice.

Having the right gear is important for any physical activity to ensure your comfort and safety.  Wearing suitable activewear that allows movement is vital and having a yoga mat is a must-have too.

Yoga mats are specially designed mats that are made from materials that prevent hands and feet from slipping.  Getting a mat the correct size is also something to keep in mind.  If you are concerned about your spine or joints, then pay particular attention to choosing a mat with the right thickness to provide adequate cushioning. 

Yoga mats can come in different lengths, widths, and thicknesses.  Some mats are anti-tear, non-slip, extra thick, and come with carrying straps.  Some Yoga mats come as a set with yoga blocks as well. 

Amazon has a huge range of yoga mats to choose from.  The collection here is just a few, but they are a good sample of the different brands and prices that are available.  Browse the range and read the reviews on Amazon to help you to make the right choice.